A Journey Through Scoliosis
Being forced to give up her dream career and contemplating high-risk surgery are some of the challenges that Victoria Ciobanu has faced since being diagnosed with scoliosis.
Scoliosis is when the spine curves or twists in the lower back or chest, making a C or S shape. It is not known how people get it; it is not a sickness, and you can’t catch it.
“I had to give up dancing because I was afraid the strength training would worsen my scoliosis,” Ciobanu shared, opting for a career in medicine over her dream of becoming a choreographer. She explained: “It’s easier for me to understand the needs and suffering of patients dealing with scoliosis because I’ve been through it personally.” Ciobanu’s choice reflects a compassionate commitment to using her own experience to better support others.
When Ciobanu learned she had scoliosis at 18, fear took hold and was worsened by the increasing pain. Spinal surgery was suggested to her, leading to a tough, emotional decision for Ciobanu.
“I think that I will never be ready for spinal surgery because it is extremely dangerous,” Ciobanu explained, “and such types of surgeries are not sufficiently developed yet in medicine.”The surgery for scoliosis can pose risks such as infection and nerve damage, and it may also result in complications like imbalance, inadequate bone healing, instrument failure, and degeneration in nearby areas. Considering these factors, Ciobanu’s decision to approach scoliosis surgery with caution is understandable.
Luckily Ciobanu’s family, despite being equally worried, stood by her side with unwavering support. “My family took the responsibility of doing the hard work and did not allow me to lift anything heavy. My mum recommended me an excellent therapist who gave me the lowdown on the exercises and procedures I needed.” This supportive teamwork and professional guidance were crucial elements in her journey toward recovery.
Ciobanu shared her daily routine, which includes gymnastic exercises like cat camel, plank, pelvic tilts, and opposite arm and leg raises every morning. She also swims for an hour twice a week. These exercises, which specifically target spine support and strength, help Ciobanu manage her scoliosis and improve her overall well-being, offering inspiration to others facing similar health challenges.
Scoliosis hasn’t significantly affected Ciobanu’s self-confidence or self-image as it isn’t prominently visible. However, it has prompted a shift in her health perspective. Ciobanu has become more active and incorporated calcium-rich foods into her diet to help improve bone strength and slow down the development of scoliosis. She also began to pay closer attention to her posture in activities like walking, sitting, standing, and writing.
“I think that social media is not paying enough attention to this worldwide issue. Doctors should use media platforms to encourage individuals experiencing back pain and other symptoms to consult a specialist. If more people spoke up and shared their stories, it would make me feel more confident and reassure me that everything is going to be okay.”
Ciobanu went on to offer words of wisdom to fellow scoliosis warriors: “First, be patient and brave. Even severe scoliosis can improve, if not be completely treated — trust the process.”
“Discipline and motivation are your power tools. Sculpting a straighter spine demands years of exercises, massages, physiotherapies, and yes, plenty of swimming. To treat scoliosis means to change your way of life.”
If you think you might have scoliosis or if a family member does, reach out to professionals for help. Check out places like the UK Scoliosis Clinic in Chelmsford and Scoliosis SOS Clinic to address the issue early on and prevent it from getting worse.
